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Welcome to the Mentalica Knowledge Bank

A comprehensive knowledge base about mental health conditions, wellbeing, prevention, and intervention

Short-Term Dynamic Therapy 101

Explore and resolve challenges in a brief time frame

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The Dream Team:

Goal Setting and Habit Tracking solutions

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Tools to support your productivity

An overview

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Unmasking the Silent Struggle

Mental Health Stigma

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When should I seek professional help?

Rules of thumb in mental health assessment

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Who is an occupational therapist?

Supporting people with diverse challenges to participate

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Mentalica

The articles, app reviews, and mental health support materials available on this website are educational only and not professional advice. All solution/app reviews are conducted by Mentalica's mental health professionals and users.

info@mentalica.io

©2023 by Mentalica. 

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